Weight loss articles

Fitness articles submitted by a variety of weight loss and diet experts.  Learn how to lose weight, tone muscles, build muscles, and reach your goals.

Smoked Salmon Mousse

Smoked Salmon Mousse

Ingredients :

1 tablespoon green onion or shallots, fine chopped
2 tablespoons plus 1/4 cup unsalted butter, soft (divided )
2 to 5 ounces smoked salmon, boned and flaked
1/4 cup cream cheese
1/4 cup sour cream
2 tablespoons lemon juice
1/4 cup whipping cream, whipped
1 tablespoon vodka

Nutty Bacon Cheeseball

Nutty Bacon Cheeseball

Ingredients :

1 (8 ounce) package cream cheese, softened
1/2 cup milk
2 cups shredded sharp Cheddar cheese
2 cups shredded Monterey jack cheese
1/4 cup crumbled blue cheese
1/4 cup finely minced green onions (white part only)
1 (2 ounce) jar diced pimiento, drained
10 slices bacon, cooked, drained, finely crumbled and divided
1/4 cup finely chopped pecans, divided
Salt and black pepper to taste
1/4 cup minced parsley
1 tablespoon poppy seeds

Easy Cheese Ball I

Easy Cheese Ball I

Ingredients :

2 ounces cream cheese
1 teaspoon Worcestershire sauce
3 tablespoons liquid smoke
4 ounces sharp Cheddar cheese, finely grated
1/4 cup EACH celery and bell peppers,
finely chopped, mixed
1/3 cup pecans, finely chopped
2 tablespoons dried minced onions
Dash Tabasco sauce
1/2 teaspoon garlic powder

Almond Fried Shrimp

Almond Fried Shrimp

Ingredients :

1 c All purpose flour
1 pn Salt
2 c Milk
4 ea Eggs
12 ea Uncooked jumbo shrimp
1 1/2 c Sliced almonds (5 oz)
6 c Vegetable oil

Brie-Almond Appetizer

Brie-Almond Appetizer

Ingredients :

1 small wheel of Brie cheese
2 tablespoons butter
1 package almonds, slivered

Vol-o-vent w/Mushrooms In Cream Sauce

Vol-o-vent w/Mushrooms In Cream Sauce

Ingredients :

4 large (or 8 small) Vol-o-vents kept warm in oven, 100 gr onions minced, 600gr mushrooms sliced, 2 tbsp butter, 1 tbsp flour, 1 cup white wine, 1 cup cream, parsley, 1/2 tsp. salt & pepper.

Hanky Panky

Hanky Panky

Ingredients :

1 1/2 pounds lean ground beef
1 (12 ounce) package sausage
1 teaspoon Worcestershire sauce
1 (8 ounce) package processed cheese

BLOOMING ONION 2

BLOOMING ONION 2

Ingredients :

3 cups cornstarch

1 1/2 cups flour

2 tsps garlic salt

2 tsp paprika

1 tsp salt

1 tsp pepper

24 ozs beer

4 - 6 collosal onions 4" dia or larger

seasoned flour, as needed

1 quart Creamy chili sauce